An amazing workout with a goal in mind! 
All-Women Strength & Fitness Challenge

Even if you don't compete join us for this
fun, fat burnin' ass kickin' workout!


Included

  • Your 12 week FEMSPORT Training package includes:

    • Your choice of 2 classes weekly including:


    Event practice classes
    (tire flip, box jumps, inverted rows, obstacle course, tire pull, and Kbell)

  • Femsport Cross training circuit classes (focus on cardio and strength)

    • Fitness Test
    • Initial and midway assessment
    • Goal setting and 12 week plan
    • Meal plan and nutrition package for optimal performance
    • Team shirt
    • Entry fee ($95) optional

January 10 - March 29

Tuesday & Thursday @ 6:30pm
BONUS:  1 free KICK ASS BOOTCAMP class/week 
$200 + HST  (without registration fee)
$300 + HST (with registration fee)

Space is LIMITED

 

 

FEMSPORT was founded in September 2000 and is focused on providing a very unique annual event which challenges female athletes and non-athletes to test their strength, agility, power, endurance, and speed. There are no pre-qualifications to compete in this one day event and we welcome a variety of both non-athletes, amateur and professional natural athletes such as boxers, wrestlers, hockey players, skaters, gymnasts, fitness competitors, models, moms, fitness goalsetters, etc. from around the world.

The categories vary and include such challenges as Biceps Curls, Kettlbell Lift, Tire Flip, Box Jumps, Obstacle Course, Tire Pull and Tug-of-War.

Each year FEMSPORT provides a competitive but fun environment and is constantly improving this event to accommodate athletes of all types. In 2005 we introduced our first year as a "DRUG TESTED" event. This ensures a fair and level playing field for all competitors and brings an excellent reputation to all who participate.

In 2007 we were excited to participate in a documentary for Global Television's "VANITY INSANITY" which profiled one of our talented athletes preparing for and competing in our February event. We are looking forward to expanding our audience both locally and abroad with this opportunity.

Other media exposure includes CBC Sports News highlights... Shaw TV "THE EXPRESS"... INSIDE FITNESS MAGAZINE... STATUS FITNESS MAGAZINE... The BEAT 94.5 radio and various local community news outlets.

Since FEMSPORT is an open viewing event (FREE admission) there will be a generous flow of participating spectators. Athletes are eager to share their accomplishments to a grand audience of fellow competitors, family, friends and our community.

    Prince George's Group Fitness Speacialist

    FITNESS CONNECTION
    Your Link to a KICK ASS Lifestyle

    Prince George, BC, Canada
    Phone: 250-961-7522
    Email: 
    vanessa@pgfitnessconnection.com

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